Nutrients: Vitamin A, Vitamin C, and Vitamin B6.
Make Sure it's Fresh: Choose sweet potatoes that are firm, heavy for their size, and free of soft spots, dark spots, or mold.
Storage: Store wrapped in a cool, well-ventilated, dark, dry place.
Nutrients: Vitamin A, Vitamin C, and Vitamin B6.
Make Sure it's Fresh: Choose sweet potatoes that are firm, heavy for their size, and free of soft spots, dark spots, or mold.
Storage: Store wrapped in a cool, well-ventilated, dark, dry place.